Sydney Massage Therapy Centre By Top Therapist
It seems we are spoilt for choice when it comes to finding a Massage therapist in Sydney. At my Centre here in Sydney, my aim is to provide the highest standard of Massage Therapy. During my Naturopathic college years, we had compressive training from osteopaths to treat a wide range of musculoskeletal problems as well as fundamentals in in physical therapies such as remedial massage. This plus many years of clinical experience helps me to provide you with an outstanding treatment.
As a Naturopath, you will not receive a basic, everyday massage! My treatments are focused on a therapeutic outcome – that means that I focus on and treat whatever is bothering you, helping to bring about as much relief as possible in the shortest amount of time. This can be general muscle tension or specific musculoskeletal problems.
Sometimes I may suggest Natural Medicines to help with your healing (eg: natural antiinflammatory medication). Other times it 100% Body Work focused.
When you are in pain, feel stiffness, aches and tightness, you need a focused treatment that will not only address the current problem, but a treatment that will address underlying musculoskeletal causes. Loosening up a muscle group is great, but if other things are contributing to this (eg: restricted joint movement, scar tissue build up, poor muscle nutrition), then these need to be addressed as well so that you leave feeling not only relaxed, pain and stiffness free, but with the knowledge that the causes are being treated as well. This means that overall you have a better experience and enjoy your treatment more.
Holistic Massage Therapy Centre in Sydney
My approach is holistic – this means that your treatment is focused on two things. Firstly, the specific problem or issue you have come for. This might be on-going pain, an injury, stiffness etc. Secondly, if needed, we take a step back and see if there is anything obvious that is contributing to your specific issue. This may include, for example, things like posture, other tight or spasmed muscles or emotional factors like stress or depression.
So if you need immediate help and relief, then that is what we focus on. If you have a splitting headache, all you want is not to have a headache! Right? Same thing for tightness and stiffness – that will be our focus. Then if it is appropriate, we will see what’s causing or contributing to those things and treat them as well.
Our Massage Services
Remedial Massage
These treatments focus on any specific problem you may have and address any underlying causes.
Sports Massage
Sports injuries, recovery, injury prevention and performance enhancement all come under the umbrella of Sports Massage.
Deep Tissue Massage
Deep Tissue Massage addresses underlying problems by treating the deeper structures, tissues and muscles in the body that are cause you aches, pains, tension etc.
Can My Treatments Help You?
The most common question I am asked is, “can you help me with A, B or C…?” If my client has come to me for something specific, my approach to treatment is to address the main and obvious issues first. A good example of this is shoulder stiffness and neck pain. Of course we look specifically at your shoulders and neck and address issues there and then we also need to look at what might be contributing to the pain and stiffness. For example this might be a lower back problem, a foot issue, tight hamstrings or whatever. By addressing these other “obvious’ things, in about 85% of cases, improvement can be made. Sometimes more specialist treatment is required, but many times, by going step by step, we can make really good progress and get you back to feeling great in your body with improved flexibility and reduced or no pain.
You can always give me a call to discuss your problems to make sure I would be able to help you, otherwise just go ahead and book yourself in. The general guideline is that for one main problem, 30 mins is a good start, if you have more than one problem then a 45 or 60 min appointment is more suited. Obviously, the longer we have the more we can do. If you are not sure how long to book for, give me a call or just book for ½ an hour and that way you can check out how I work.
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